January 4, 2011: Day 2:

I woke up this morning at 5:30 and had 1 liter of water during my workout this morning. It was a lot harder this morning as I was dragging butt and I was so sore but it was my own fault for staying up late last night. The workout was exactly what I needed for my sore muscles. They actually felt better afterwards. Still sore and pumped of course but not so painful. Dax Moy was correct though after I did my first workout most of the soreness went away for the time being.

Breakfast was the same as yesterday, 2 egg whites + 1 whole egg scrambled with coconut oil with spinach, a few cranberries and sliced almonds in with the spinach.

I went to work. It was not as stressful as yesterday although I really wanted to go to bed.

Lunch consisted of grilled chicken, green salad, and ½ of a sweet potato with water of course.

So far 2 liters of water.

I did workout no. 2. I am surprised to say that I actually met my goals for this workout despite my lack of energy. I also took in plenty of water during.

Snack was apple with 1 oz of almonds.

I have had 3 liters of water so far.

After work I went home and immediately did workout no. 3 for which I was happy with even though it’s not my most favorite - lol.

Dinner was boiled chicken with steamed broccoli (was in a hurry - wanted to go to bed early - lol).

Day 2 so far went well with the exception that I was sore like crazy and had one major headache bordering on migraine which pretty much had me close to tears as for the past 2 weeks I have been getting hit with migraines consistently and I thought - God not another one but false alarm. I had forgotten that the detox phase of ED would do that not to mention I have recently stopped taking meds that had me all swollen up and retaining water like crazy. So my body really is detoxing in a major way - lol.

I didn't do workout #4 but don't be too hard on me Dax, I was just plain exhausted and I know it was my own fault for staying up late last night and not getting my rest.

By 6:30 pm, I made dinner, served who needed it and pretty much said kitchen is closed, you guys clean up. I went straight for my shower and went straight to bed. I zonked out all the way through to 4:30 the next morning which is my usual time to wake up and felt 10 times better. See Day 3 for more details.

I am still happy with the day’s results - I did 3 workouts and had my 4 liters of water and went to bed early.

2 Days Down and 28 To Go!